I think I’m done losing weight. About 70 lbs is gone actually. I was up to 230 a few times in my life. I went from a size 38 to a 30 / 32. I was there a few decades ago, I just got back but am needing to shop for all new clothes. A good thing I guess. How? Portions. I’m now eating to live, not living to eat. I got realistic and changed my eating and drinking habits. Now to keep doing what I’m doing and increase some other things to improve my body a bit more… That road bike has to get on my trainer soon. But cruddy, cold, wet weather and wearing eyeglasses is a negative point in my desire to get back on the outdoor road with my bike.